August 21 is Senior Citizens Day. This day is observed around the globe to raise awareness about senior care New Jersey, and help seniors live with dignity. As we age, our bodies become more susceptible to developing medical conditions. It is impossible to prevent the onset of medical conditions, but it is possible to manage them for your loved ones’ great health. Memory loss, dementia, and Alzheimer’s are the top health concerns for seniors. Below are some tips that can make parent care at home easier.
Let’s look at some tips for elderly or geriatric care to ensure that the primary caregiver, aka family member, does not feel overwhelmed.
Support system:
You can hire a professional to help you if you’re unable to take care of your elderly loved ones due to work commitments. There are many home care services available that can provide essential and basic support, such as grocery shopping, laundry, cooking, exercise, visiting the doctor, and other tasks.
Regular visits to the doctor
It is important to keep track of your parents’ medical history, current medications, and dosage. Your parents should be able to explain their medications and the recommended diet changes.
Healthy eating and exercise:
It’s a great idea to take your parents on morning and evening walks. This will help them feel refreshed and also give you the chance to spend time together. It is important to pay attention to your diet. They are often unable to eat much due to poor digestion so it is crucial to provide them with a nutritious, healthy, and balanced meal.
You can keep a nurse attendant:
A nursing attendant can be a great option. Your parent will appreciate the care and compassion of their family, while still having an aide to help with any health concerns. The professional can alert the doctor if any condition becomes serious.
Ensure fall-prevention:
Elderly have suffered the most fatal and non-fatal injuries from falls. Falls can cause many health problems for an older body. Certain medicines can increase the risk of falling. Make sure your parents are wearing sensible shoes, and that your home is clean at all times. It is important that the floor remains dry. To avoid slips, use non-slip mats or rugs.
Encourage physical activity
Exercise can help your parent stay fit and healthy. The caregiver can supervise light exercises, physiotherapy walking, or yoga with the approval of a doctor. Exercise can improve mood, organ function, and strength. You are more flexible, balanced, and coordinated, which helps to reduce the chance of falling.
Home Security for the Elderly –
Experts recommend elderproofing your home. Fire alarms, medication management systems, mobility devices, meal delivery and grab bars are all useful tools.
The best elderly care means being compassionate and caring for your parent. These tips, along with caring and compassion for your elderly parents, can help increase their quality of life and longevity.
